Pooja Hegde
daily wellness routine: diet, workout & habits
Actor
6 June 2026 · 4 min read
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Pooja Hegde favours small frequent meals, plenty of water and home-style food over fad dieting, paired with a regular varied fitness routine.
Wellbeing only — summarised from public sources, cited below. NOORA is not affiliated with, or endorsed by, the person featured.
Her morning routine
She starts light with a breakfast of almonds and cereals and keeps hydration and consistent daily movement central to her routine. (As reported by IWMBuzz.)
Her diet
Her meals stay simple and balanced: rice or roti with vegetables and juice at lunch, and lighter vegetable-and-soup dinners. She is mindful of nutritional choices and avoids unhealthy food rather than following crash diets, allowing everything in moderation.
Her workout
She keeps a daily fitness regimen and pairs workouts with mindful eating, using post-workout coffee for energy. Her broader approach blends strength, flexibility and variety so the routine stays sustainable.
Sources
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